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My workout routine is six days a week, with one rest day in the middle. I also train abs every day at the end of each workout, Ill post the Ab workout towards the end. Day 1: Chest/Biceps/Abs.

Here’s the full story of how we went from skinny to muscular. As a naturally skinny guy, my biggest pet peeve was looking at “muscle-building” transformation photos and seeing buff guys who burned off some fat to reveal。

Embarking on a 6-month skinny to muscular transformation can feel like a daunting task, but with determination, hard work, and the right strategies, 6 month skinny to muscular transformationit is entirely possible.。

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6 month skinny to muscular transformation|NATURAL 6 MONTH BODY TRANSFORMATION

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